5227 Videos on backtuck Reclutamiento & Trabajo

Find more Tricks Tutorials at http://www.discovery.mala.bc.ca/web/545783516/mgmt230/compendium/

me playing around with my dad then doing a back tuck..basically..yeah

Very insane. He gets a ton of air! Triple-backtuck

The easiest of flips explained: The backtuck from a standing position.

My tutorial on how to execute a round off back tuck. Enjoy!

gymnastics

A much better Tutorial than the first. I had to make it from 11:12 to 10 minutes so I removed a gag bit at the end and made it at 107% speed, you can find the full one at google video, but none of the information is missing in this one. ps: the voices and music are slightly (humorously as well) higher compared to the google version

title. this was how i got rid of the fear for doing a backflip/backtuck. it was a little rushed so yeah... hope it helps. song: mr.j.medeiros - silent earth

toe-touch backtuck

To gain maximum height, keep your head neutral; don't throw it back. You can do this by spotting something accross the room at eye level....keep looking at it until your belly covers the spot.